Walking with you on your journey to self-love
Hello! I'm Kelli Crane, a certified life coach specializing in spiritual, emotional, and mental wellness. I hold a certification in meditation and am studying to be a licensed clinical counselor. I am also the author of Practical Soul Care, a user-friendly guide for the journey of self-healing.
Spurred by my own experiences with trauma, codependency, addiction, and severe depression, I have spent the last two decades studying the art of radical self-acceptance. From researching controversial therapies like psychedelics and hypnosis to exploring more traditional methods like talk therapy and spiritual faith, I have amassed a wealth of practical insight into the human need for self-love. I live in Orange County, California, with my husband and three children.
In 12 months from now, you will either be closer to your goals or farther from them. It's up to you. The time it takes to work on yourself is time that will pass anyway." - Kelli Hackett Crane
Practical Soul Care
Are you suffering from low energy or burnout? Have you been daydreaming about ways to escape your everyday life? Are you so tired that no amount of sleep seems to help? If this sounds like you, you could be experiencing soul fatigue.
In Practical Soul Care, I offer a fresh, holistic perspective, drawing from techniques in meditation, 12-step recovery principles, the work of leading teachers and healers, and my own personal experiences.
After practicing each Action Step, you will be able to:
Using the tools laid out neatly in this guide, you can tap into an internal source of power that will enliven your soul and give you a life of wisdom, purpose, and peace.